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Shake and Bake
bringinupmyrear
Wheaton, IL
287 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
27
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 12:0 PM
✅
336
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/16/20 @ 8:29 PM
217
kj
85
rpm
32
%
14
mph
Wednesday 10/14/20 @ 1:54 PM
✅
35
kj
80
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 10/23/20 @ 1:15 PM
34
kj
78
rpm
31
%
13
mph
Thursday 11/12/20 @ 10:6 PM
✅
328
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 4:39 PM
226
kj
81
rpm
35
%
15
mph
Wednesday 7/8/20 @ 12:28 PM
✅
316
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/23/19 @ 7:10 PM
212
kj
81
rpm
31
%
14
mph
Wednesday 6/3/20 @ 9:26 PM
✅
205
kj
90
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 4:49 PM
132
kj
84
rpm
32
%
14
mph
Tuesday 4/14/20 @ 8:26 PM
✅
200
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 8:47 PM
139
kj
83
rpm
33
%
14
mph
Saturday 9/7/19 @ 4:37 PM
✅
466
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:10 PM
278
kj
77
rpm
35
%
14
mph
Friday 1/31/20 @ 2:24 PM
✅
333
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 7:43 PM
219
kj
78
rpm
35
%
15
mph
Friday 8/16/19 @ 12:16 PM
✅
313
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 5:48 PM
210
kj
79
rpm
34
%
14
mph
Wednesday 7/24/19 @ 12:3 PM
✅
201
kj
80
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 4:12 PM
147
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
287 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
27
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Wednesday 5/26/21
217
kj
Tuesday 6/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
35
kj
Wednesday 10/14/20
34
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
328
kj
Thursday 11/12/20
226
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Wednesday 7/8/20
212
kj
Monday 9/23/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Wednesday 6/3/20
132
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 4/14/20
139
kj
Wednesday 10/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 9/7/19
278
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Friday 1/31/20
219
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Friday 8/16/19
210
kj
Saturday 9/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 7/24/19
147
kj
Saturday 7/20/19
Previous Workouts
Next Workouts