Shake and Bake
Workouts
Monday 1/25/21 @ 7:14 PM
✅
304kj
76rpm
40%
16mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Wednesday 1/26/22 @ 5:16 PM
✅
280kj
85rpm
37%
16mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Friday 12/6/19 @ 2:28 PM
✅
306kj
89rpm
37%
17mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Wednesday 1/29/20 @ 11:7 PM
✅
312kj
81rpm
40%
17mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Monday 1/18/21 @ 3:46 PM
✅
315kj
86rpm
39%
17mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 11:45 AM
✅
303kj
82rpm
39%
17mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Monday 4/20/20 @ 12:49 PM
✅
309kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 2:32 PM
✅
315kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Wednesday 6/19/19 @ 10:21 PM
✅
328kj
81rpm
41%
17mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 7/24/19 @ 11:51 AM
29kj
74rpm
30%
12mph
Wednesday 6/26/19 @ 9:27 PM
✅
34kj
72rpm
33%
13mph
Workouts
253
kj
Monday 7/19/21
265
kj
Thursday 8/15/19
259
kj
Thursday 1/30/20
256
kj
Sunday 1/17/21
256
kj
Tuesday 9/15/20