Shake and Bake
Workouts
Saturday 10/2/21 @ 6:57 PM
379kj
83rpm
37%
16mph
Saturday 4/15/23 @ 2:21 PM
✅
524kj
89rpm
41%
19mph
Friday 6/4/21 @ 12:48 AM
204kj
90rpm
37%
17mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Sunday 5/30/21 @ 2:7 PM
201kj
92rpm
35%
16mph
Sunday 3/28/21 @ 6:39 PM
✅
241kj
88rpm
40%
18mph
Saturday 2/6/21 @ 3:10 PM
536kj
79rpm
41%
17mph
Sunday 2/7/21 @ 5:37 PM
✅
647kj
86rpm
43%
19mph
Saturday 11/7/20 @ 3:4 PM
428kj
84rpm
39%
17mph
Saturday 11/28/20 @ 3:59 PM
✅
519kj
88rpm
42%
19mph
Saturday 9/19/20 @ 2:38 PM
453kj
86rpm
40%
18mph
Saturday 9/19/20 @ 4:51 PM
✅
502kj
91rpm
40%
19mph
Sunday 11/10/19 @ 7:11 PM
442kj
84rpm
41%
18mph
Saturday 5/16/20 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Monday 4/20/20 @ 12:49 PM
309kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 1:56 PM
✅
358kj
89rpm
40%
18mph
Tuesday 3/31/20 @ 2:32 PM
315kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 1:23 PM
✅
356kj
89rpm
40%
18mph
Saturday 1/11/20 @ 5:52 PM
✅
298kj
83rpm
38%
17mph
Friday 1/10/20 @ 1:32 PM
262kj
88rpm
36%
16mph
Workouts
379
kj
Saturday 10/2/21
204
kj
Friday 6/4/21
201
kj
Sunday 5/30/21
536
kj
Saturday 2/6/21
428
kj
Saturday 11/7/20
453
kj
Saturday 9/19/20
442
kj
Sunday 11/10/19
262
kj
Friday 1/10/20