Shake and Bake
Workouts
Saturday 5/9/20 @ 12:6 AM
642kj
84rpm
40%
17mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Thursday 11/14/19 @ 12:51 PM
278kj
84rpm
38%
16mph
Wednesday 3/10/21 @ 6:10 PM
✅
416kj
81rpm
46%
19mph
Friday 4/10/20 @ 1:19 PM
637kj
85rpm
40%
17mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Wednesday 2/24/21 @ 3:49 AM
215kj
83rpm
34%
15mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Sunday 1/24/21 @ 6:36 PM
230kj
82rpm
35%
15mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Sunday 5/17/20 @ 4:17 PM
206kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 2:27 PM
✅
249kj
76rpm
54%
22mph
Wednesday 4/29/20 @ 11:36 PM
438kj
86rpm
40%
17mph
Wednesday 4/29/20 @ 2:31 PM
✅
502kj
87rpm
42%
18mph
Sunday 4/5/20 @ 6:41 PM
425kj
89rpm
38%
17mph
Saturday 4/4/20 @ 4:13 PM
✅
483kj
89rpm
40%
18mph
Monday 11/11/19 @ 1:46 PM
307kj
78rpm
41%
17mph
Tuesday 11/12/19 @ 2:44 AM
✅
348kj
85rpm
41%
18mph
Thursday 10/31/19 @ 1:4 AM
207kj
79rpm
41%
17mph
Thursday 10/31/19 @ 10:46 PM
✅
217kj
78rpm
43%
17mph
Workouts
642
kj
Saturday 5/9/20
278
kj
Thursday 11/14/19
637
kj
Friday 4/10/20
215
kj
Wednesday 2/24/21
438
kj
Wednesday 4/29/20
425
kj
Sunday 4/5/20