Shake and Bake
VS
Workouts
Sunday 4/9/23 @ 7:8 PM
✅
409kj
87rpm
43%
19mph
Monday 5/22/23 @ 11:26 AM
342kj
83rpm
41%
18mph
Thursday 6/30/22 @ 12:26 PM
254kj
56rpm
37%
12mph
Saturday 7/9/22 @ 2:10 PM
✅
387kj
87rpm
42%
19mph
Monday 11/15/21 @ 2:25 PM
✅
180kj
76rpm
46%
19mph
Tuesday 11/23/21 @ 12:22 PM
161kj
76rpm
46%
18mph
Wednesday 4/21/21 @ 11:52 AM
✅
221kj
85rpm
47%
21mph
Wednesday 4/21/21 @ 11:59 AM
158kj
80rpm
43%
18mph
Thursday 3/7/19 @ 1:24 AM
✅
681kj
86rpm
53%
23mph
Tuesday 7/21/20 @ 11:27 AM
335kj
76rpm
44%
18mph
Friday 12/29/17 @ 1:25 AM
✅
514kj
86rpm
48%
21mph
Saturday 1/6/18 @ 2:34 PM
432kj
81rpm
48%
20mph
Thursday 12/12/19 @ 12:4 AM
✅
97kj
85rpm
45%
20mph
Monday 12/16/19 @ 12:47 PM
59kj
82rpm
37%
16mph
Saturday 9/17/16 @ 12:27 PM
✅
563kj
71rpm
58%
21mph
Tuesday 5/21/19 @ 10:36 PM
356kj
72rpm
47%
18mph
Friday 9/29/17 @ 11:55 AM
✅
605kj
78rpm
55%
22mph
Friday 9/29/17 @ 11:58 AM
327kj
77rpm
43%
18mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Friday 9/16/16 @ 4:30 PM
419kj
78rpm
49%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
342
kj
Monday 5/22/23
254
kj
Thursday 6/30/22
161
kj
Tuesday 11/23/21
158
kj
Wednesday 4/21/21
335
kj
Tuesday 7/21/20
59
kj
Monday 12/16/19
356
kj
Tuesday 5/21/19