Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 12:26 PM
254kj
56rpm
37%
12mph
Monday 9/12/22 @ 9:39 PM
✅
280kj
90rpm
40%
18mph
Sunday 2/20/22 @ 6:24 PM
✅
584kj
88rpm
43%
20mph
Saturday 2/26/22 @ 6:5 PM
544kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 1:8 AM
77kj
91rpm
38%
18mph
Tuesday 1/5/21 @ 12:39 PM
✅
84kj
100rpm
38%
19mph
Sunday 5/3/20 @ 5:33 PM
✅
318kj
91rpm
45%
20mph
Thursday 9/17/20 @ 9:7 AM
7kj
94rpm
34%
16mph
Thursday 12/12/19 @ 12:4 AM
✅
97kj
85rpm
45%
20mph
Monday 1/6/20 @ 10:19 AM
63kj
93rpm
36%
17mph
Thursday 12/12/19 @ 10:27 PM
✅
568kj
78rpm
53%
22mph
Sunday 12/29/19 @ 8:17 PM
284kj
85rpm
44%
19mph
Friday 3/8/19 @ 11:55 AM
✅
660kj
89rpm
52%
23mph
Saturday 3/16/19 @ 10:15 AM
453kj
84rpm
46%
20mph
Monday 7/23/18 @ 1:22 PM
✅
511kj
89rpm
47%
21mph
Saturday 8/4/18 @ 11:16 AM
421kj
85rpm
45%
19mph
Saturday 8/5/17 @ 12:24 PM
✅
593kj
83rpm
52%
22mph
Saturday 8/5/17 @ 7:46 PM
310kj
57rpm
42%
13mph
Wednesday 11/2/16 @ 10:48 AM
✅
565kj
75rpm
56%
22mph
Thursday 12/29/16 @ 10:5 PM
472kj
77rpm
50%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225
🔥
VS
anniegeturbike
Mt Desert Island, ME
27
Workouts
254
kj
Thursday 6/30/22
544
kj
Saturday 2/26/22
63
kj
Monday 1/6/20
284
kj
Sunday 12/29/19
453
kj
Saturday 3/16/19
421
kj
Saturday 8/4/18
310
kj
Saturday 8/5/17
472
kj
Thursday 12/29/16