Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 5:6 PM
509kj
76rpm
46%
19mph
Sunday 3/12/23 @ 5:27 PM
✅
604kj
70rpm
53%
20mph
Saturday 8/17/19 @ 8:55 PM
✅
734kj
93rpm
52%
24mph
Saturday 1/15/22 @ 7:34 PM
334kj
58rpm
54%
17mph
Sunday 1/31/21 @ 6:28 PM
✅
548kj
88rpm
47%
21mph
Monday 3/8/21 @ 11:40 PM
500kj
83rpm
49%
21mph
Sunday 11/10/19 @ 5:42 PM
609kj
94rpm
42%
20mph
Sunday 2/21/21 @ 4:11 PM
✅
626kj
97rpm
43%
20mph
Sunday 5/26/19 @ 3:41 PM
✅
720kj
88rpm
53%
24mph
Sunday 5/26/19 @ 3:40 PM
400kj
97rpm
39%
19mph
Monday 1/7/19 @ 11:55 AM
✅
611kj
78rpm
54%
22mph
Monday 1/7/19 @ 11:52 AM
544kj
77rpm
53%
21mph
Saturday 1/5/19 @ 2:54 PM
✅
744kj
83rpm
50%
22mph
Saturday 1/5/19 @ 3:18 PM
424kj
79rpm
48%
20mph
Monday 12/31/18 @ 2:26 PM
✅
280kj
87rpm
52%
23mph
Monday 12/31/18 @ 2:24 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 10:53 AM
✅
666kj
80rpm
56%
23mph
Monday 11/19/18 @ 10:54 AM
569kj
78rpm
53%
22mph
Tuesday 5/1/18 @ 9:24 PM
✅
563kj
89rpm
48%
22mph
Tuesday 5/1/18 @ 9:26 PM
392kj
87rpm
42%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
509
kj
Sunday 3/12/23
334
kj
Saturday 1/15/22
500
kj
Monday 3/8/21
609
kj
Sunday 11/10/19
400
kj
Sunday 5/26/19
424
kj
Saturday 1/5/19
392
kj
Tuesday 5/1/18