Shake and Bake
Workouts
Thursday 9/10/20 @ 10:55 PM
✅
317kj
95rpm
43%
20mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Friday 9/4/20 @ 7:33 PM
✅
660kj
95rpm
44%
21mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Thursday 5/7/20 @ 12:22 AM
✅
625kj
96rpm
43%
20mph
Saturday 1/23/21 @ 2:49 PM
401kj
78rpm
41%
17mph
Tuesday 3/24/20 @ 11:21 PM
✅
343kj
99rpm
44%
21mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Tuesday 1/5/21 @ 12:52 AM
✅
186kj
93rpm
42%
19mph
Sunday 1/3/21 @ 3:29 PM
92kj
88rpm
32%
14mph
Monday 8/24/20 @ 11:18 PM
✅
655kj
95rpm
44%
21mph
Friday 9/25/20 @ 12:6 PM
366kj
81rpm
38%
16mph
Sunday 7/12/20 @ 11:1 PM
✅
615kj
93rpm
43%
20mph
Thursday 9/3/20 @ 9:36 AM
352kj
79rpm
38%
16mph
Sunday 1/12/20 @ 11:41 PM
✅
626kj
97rpm
43%
20mph
Saturday 8/29/20 @ 11:28 AM
362kj
82rpm
38%
16mph
Sunday 12/8/19 @ 11:55 PM
✅
636kj
96rpm
43%
20mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Saturday 4/25/20 @ 2:41 PM
✅
318kj
84rpm
48%
20mph
Thursday 4/16/20 @ 11:43 AM
175kj
62rpm
46%
16mph
Workouts
191
kj
Sunday 2/21/21
399
kj
Saturday 1/30/21
401
kj
Saturday 1/23/21
172
kj
Monday 1/18/21
366
kj
Friday 9/25/20
352
kj
Thursday 9/3/20
362
kj
Saturday 8/29/20
340
kj
Sunday 6/7/20
175
kj
Thursday 4/16/20