Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:21 PM
✅
546kj
85rpm
49%
22mph
Tuesday 6/15/21 @ 2:4 PM
357kj
85rpm
41%
18mph
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Sunday 4/24/22 @ 2:44 PM
634kj
81rpm
41%
17mph
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Saturday 9/18/21 @ 1:2 PM
✅
1084kj
78rpm
55%
23mph
Saturday 10/16/21 @ 2:56 PM
559kj
81rpm
42%
18mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Monday 1/20/20 @ 11:42 PM
✅
1374kj
84rpm
54%
23mph
Sunday 1/5/20 @ 11:36 PM
700kj
84rpm
41%
18mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Thursday 10/17/19 @ 12:8 AM
214kj
85rpm
39%
17mph
Thursday 7/11/19 @ 3:21 PM
✅
775kj
81rpm
57%
24mph
Wednesday 7/10/19 @ 2:0 PM
345kj
85rpm
41%
18mph
Thursday 6/13/19 @ 8:58 PM
✅
776kj
62rpm
70%
24mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Workouts
357
kj
Tuesday 6/15/21
634
kj
Sunday 4/24/22
226
kj
Thursday 10/8/20
487
kj
Saturday 6/13/20
559
kj
Saturday 10/16/21
700
kj
Sunday 1/5/20