Shake and Bake
Workouts
Friday 1/13/23 @ 5:11 AM
✅
318kj
87rpm
45%
20mph
Thursday 12/22/22 @ 11:57 PM
296kj
81rpm
47%
20mph
Wednesday 1/12/22 @ 12:9 AM
✅
591kj
74rpm
55%
22mph
Tuesday 1/11/22 @ 11:57 AM
347kj
82rpm
41%
18mph
Monday 1/3/22 @ 3:38 PM
✅
724kj
84rpm
55%
24mph
Monday 1/3/22 @ 11:41 AM
352kj
81rpm
43%
18mph
Friday 1/22/21 @ 4:30 PM
✅
738kj
80rpm
57%
24mph
Friday 1/22/21 @ 4:28 PM
384kj
84rpm
43%
19mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Thursday 6/11/20 @ 10:42 AM
481kj
79rpm
44%
18mph
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Saturday 4/25/20 @ 10:57 AM
232kj
86rpm
41%
18mph
Thursday 7/18/19 @ 10:21 PM
✅
996kj
81rpm
57%
24mph
Thursday 7/18/19 @ 10:5 AM
434kj
81rpm
41%
17mph
Thursday 7/11/19 @ 3:21 PM
✅
775kj
81rpm
57%
24mph
Monday 7/8/19 @ 10:21 AM
307kj
85rpm
38%
17mph
Thursday 6/13/19 @ 8:58 PM
✅
776kj
62rpm
70%
24mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Workouts
352
kj
Monday 1/3/22
384
kj
Friday 1/22/21
481
kj
Thursday 6/11/20
232
kj
Saturday 4/25/20