Shake and Bake
Workouts
Friday 12/29/23 @ 11:35 AM
✅
423kj
86rpm
52%
23mph
Monday 12/11/23 @ 11:59 PM
322kj
44rpm
69%
18mph
Tuesday 6/7/22 @ 10:59 AM
✅
433kj
74rpm
57%
23mph
Thursday 9/7/23 @ 11:37 PM
71kj
60rpm
29%
10mph
Sunday 1/29/23 @ 3:54 AM
✅
700kj
82rpm
55%
24mph
Saturday 1/28/23 @ 5:58 AM
280kj
34rpm
65%
12mph
Friday 1/20/23 @ 1:10 AM
✅
618kj
82rpm
53%
22mph
Monday 12/12/22 @ 5:6 PM
104kj
36rpm
42%
8mph
Wednesday 11/16/22 @ 1:49 AM
✅
454kj
84rpm
54%
23mph
Wednesday 11/2/22 @ 11:2 PM
196kj
40rpm
60%
12mph
Saturday 1/1/22 @ 11:37 PM
✅
550kj
82rpm
50%
22mph
Saturday 4/30/22 @ 2:18 PM
210kj
44rpm
48%
10mph
Tuesday 3/23/21 @ 2:7 AM
369kj
86rpm
49%
22mph
Thursday 12/16/21 @ 12:31 AM
✅
460kj
42rpm
80%
17mph
Wednesday 5/12/21 @ 11:10 PM
✅
416kj
81rpm
63%
26mph
Monday 4/12/21 @ 11:55 PM
78kj
54rpm
40%
11mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Saturday 5/8/21 @ 11:20 PM
101kj
60rpm
35%
11mph
Monday 4/12/21 @ 11:25 PM
✅
872kj
84rpm
59%
26mph
Thursday 4/8/21 @ 3:10 AM
165kj
51rpm
41%
11mph
Workouts
322
kj
Monday 12/11/23
104
kj
Monday 12/12/22
196
kj
Wednesday 11/2/22