Shake and Bake
Workouts
Friday 1/13/23 @ 5:11 AM
✅
318kj
87rpm
45%
20mph
Wednesday 12/28/22 @ 4:4 PM
211kj
61rpm
51%
17mph
Friday 8/26/22 @ 3:37 PM
✅
430kj
81rpm
54%
23mph
Saturday 9/3/22 @ 12:32 AM
236kj
62rpm
52%
18mph
Sunday 2/13/22 @ 5:46 PM
✅
730kj
83rpm
55%
24mph
Saturday 2/12/22 @ 6:30 PM
415kj
63rpm
55%
19mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Sunday 4/12/20 @ 11:42 PM
✅
861kj
84rpm
59%
25mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Friday 8/16/19 @ 10:28 PM
✅
1235kj
68rpm
71%
26mph
Sunday 5/26/19 @ 11:7 AM
362kj
67rpm
44%
16mph
Thursday 3/19/20 @ 2:30 PM
✅
549kj
88rpm
55%
25mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Wednesday 6/12/19 @ 10:35 PM
✅
781kj
63rpm
69%
24mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Workouts
211
kj
Wednesday 12/28/22
295
kj
Tuesday 4/28/20
378
kj
Saturday 3/14/20
330
kj
Wednesday 1/29/20