Shake and Bake
Workouts
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Sunday 9/6/20 @ 8:41 PM
✅
180kj
82rpm
38%
16mph
Thursday 7/30/20 @ 4:45 PM
✅
189kj
83rpm
38%
16mph
Monday 8/10/20 @ 7:19 PM
178kj
82rpm
37%
16mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 1:45 AM
✅
307kj
75rpm
43%
17mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Thursday 9/26/19 @ 3:51 PM
✅
257kj
82rpm
37%
16mph
Monday 9/9/19 @ 4:13 PM
✅
196kj
84rpm
38%
16mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Saturday 8/17/19 @ 10:22 PM
✅
200kj
85rpm
38%
17mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Workouts
173
kj
Thursday 9/17/20
386
kj
Monday 6/8/20
277
kj
Tuesday 10/29/19
198
kj
Saturday 9/28/19
180
kj
Friday 8/23/19