Shake and Bake
Workouts
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
268
kj
Wednesday 11/20/19
283
kj
Thursday 1/23/20
213
kj
Thursday 11/14/19
322
kj
Monday 8/19/19
379
kj
Monday 10/7/19
179
kj
Sunday 11/10/19