Shake and Bake
Workouts
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 4:58 PM
✅
415kj
82rpm
45%
19mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Monday 5/18/20 @ 7:45 PM
270kj
81rpm
38%
16mph
Friday 4/17/20 @ 9:8 AM
✅
439kj
81rpm
47%
20mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Friday 5/8/20 @ 1:38 PM
✅
449kj
81rpm
47%
20mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Saturday 3/28/20 @ 6:10 AM
✅
579kj
84rpm
45%
19mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Saturday 2/8/20 @ 8:39 AM
✅
453kj
80rpm
47%
20mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
578kj
82rpm
45%
19mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Monday 11/18/19 @ 4:17 PM
✅
416kj
80rpm
46%
19mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Wednesday 5/22/19 @ 4:18 PM
✅
260kj
82rpm
43%
18mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Workouts
254
kj
Thursday 10/8/20
270
kj
Monday 5/18/20
322
kj
Monday 8/19/19
379
kj
Monday 10/7/19
368
kj
Saturday 1/18/20
275
kj
Monday 11/18/19