Shake and Bake
Workouts
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Saturday 2/22/20 @ 7:47 PM
✅
276kj
83rpm
33%
14mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Thursday 12/12/19 @ 5:48 PM
✅
393kj
0rpm
0%
0mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Tuesday 2/12/19 @ 4:33 PM
174kj
87rpm
43%
19mph
Tuesday 9/26/17 @ 1:56 AM
✅
241kj
83rpm
50%
21mph
Friday 3/2/18 @ 6:48 PM
127kj
87rpm
37%
17mph
Tuesday 8/21/18 @ 1:15 AM
✅
185kj
80rpm
46%
19mph
Monday 7/9/18 @ 8:0 PM
229kj
79rpm
43%
18mph
Wednesday 1/31/18 @ 3:1 AM
✅
340kj
80rpm
50%
21mph
Workouts
277
kj
Tuesday 10/29/19
276
kj
Monday 1/20/20
434
kj
Saturday 8/24/19