Shake and Bake
Workouts
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Monday 4/20/20 @ 7:26 PM
126kj
87rpm
37%
16mph
Saturday 3/14/20 @ 10:10 PM
✅
161kj
86rpm
41%
18mph
Sunday 4/12/20 @ 5:57 PM
473kj
88rpm
37%
16mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Saturday 6/8/19 @ 7:21 PM
211kj
86rpm
39%
17mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Friday 10/19/18 @ 4:19 PM
614kj
84rpm
40%
17mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Workouts
198
kj
Wednesday 2/26/20
473
kj
Sunday 4/12/20
307
kj
Saturday 12/7/19
309
kj
Wednesday 7/3/19
614
kj
Friday 10/19/18