Shake and Bake
Workouts
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 4/9/19 @ 4:11 PM
204kj
86rpm
38%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 2/8/22 @ 9:3 PM
83kj
83rpm
37%
15mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 1/24/19 @ 1:28 AM
111kj
85rpm
36%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Sunday 10/21/18 @ 10:39 PM
122kj
86rpm
37%
16mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Tuesday 5/1/18 @ 5:32 PM
198kj
83rpm
38%
17mph
Tuesday 12/5/17 @ 5:24 PM
✅
460kj
89rpm
52%
23mph
Sunday 4/15/18 @ 7:55 PM
352kj
75rpm
45%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
171
kj
Monday 5/8/23
364
kj
Sunday 6/23/19
204
kj
Tuesday 4/9/19
496
kj
Sunday 2/10/19