Shake and Bake
Workouts
Monday 8/14/23 @ 4:16 PM
221kj
82rpm
56%
23mph
Monday 8/14/23 @ 3:57 PM
✅
516kj
53rpm
79%
24mph
Sunday 5/29/22 @ 2:10 PM
228kj
83rpm
56%
23mph
Sunday 5/29/22 @ 2:2 PM
✅
339kj
52rpm
81%
24mph
Sunday 1/2/22 @ 5:2 PM
417kj
80rpm
57%
23mph
Thursday 12/10/20 @ 12:23 AM
✅
512kj
58rpm
75%
24mph
Sunday 9/12/21 @ 4:30 PM
149kj
23rpm
55%
7mph
Sunday 9/12/21 @ 3:55 PM
✅
1019kj
55rpm
78%
24mph
Sunday 5/16/21 @ 4:4 PM
319kj
84rpm
61%
26mph
Sunday 5/16/21 @ 3:53 PM
✅
342kj
58rpm
75%
24mph
Monday 7/13/20 @ 1:4 PM
✅
512kj
80rpm
62%
25mph
Monday 7/13/20 @ 5:36 PM
487kj
66rpm
67%
24mph
Sunday 7/12/20 @ 3:53 PM
656kj
73rpm
64%
25mph
Sunday 7/12/20 @ 3:24 PM
✅
1053kj
64rpm
71%
25mph
Tuesday 5/12/20 @ 4:31 PM
✅
572kj
71rpm
68%
25mph
Tuesday 5/12/20 @ 4:23 PM
482kj
68rpm
65%
24mph
Friday 8/2/19 @ 5:30 PM
✅
564kj
64rpm
71%
25mph
Monday 5/11/20 @ 5:3 PM
433kj
70rpm
61%
23mph
Friday 4/24/20 @ 5:50 PM
✅
397kj
72rpm
68%
26mph
Friday 4/17/20 @ 1:32 PM
313kj
79rpm
58%
24mph
Workouts
482
kj
Tuesday 5/12/20