Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
866kj
89rpm
51%
23mph
Wednesday 3/3/21 @ 4:27 PM
315kj
83rpm
46%
20mph
Wednesday 3/3/21 @ 4:24 PM
✅
401kj
89rpm
50%
22mph
Friday 2/14/20 @ 2:26 PM
151kj
84rpm
41%
18mph
Saturday 4/11/20 @ 4:44 PM
✅
299kj
86rpm
55%
24mph
Tuesday 11/5/19 @ 11:24 PM
431kj
82rpm
46%
20mph
Wednesday 11/6/19 @ 8:57 PM
✅
749kj
77rpm
61%
24mph
Sunday 3/3/19 @ 10:56 PM
423kj
80rpm
47%
19mph
Sunday 3/3/19 @ 10:50 PM
✅
547kj
81rpm
51%
22mph
Sunday 1/27/19 @ 1:54 AM
309kj
90rpm
45%
20mph
Monday 1/21/19 @ 5:21 PM
✅
396kj
82rpm
53%
22mph
Friday 9/21/18 @ 8:39 PM
423kj
81rpm
46%
19mph
Friday 9/21/18 @ 8:35 PM
✅
644kj
78rpm
57%
23mph
Friday 8/31/18 @ 10:54 PM
454kj
85rpm
45%
20mph
Friday 8/31/18 @ 10:52 PM
✅
625kj
83rpm
53%
23mph
Friday 6/29/18 @ 8:42 PM
343kj
79rpm
43%
18mph
Saturday 6/30/18 @ 5:32 PM
✅
567kj
81rpm
53%
22mph
Tuesday 1/30/18 @ 6:24 PM
257kj
86rpm
43%
19mph
Wednesday 1/31/18 @ 2:5 AM
✅
287kj
74rpm
50%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
VS
buckeyeandy
66
🔥
Workouts
548
kj
Sunday 3/6/22