Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 9:59 PM
✅
412kj
84rpm
45%
19mph
Sunday 3/6/22 @ 3:59 PM
234kj
63rpm
49%
17mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Saturday 3/27/21 @ 5:27 PM
213kj
72rpm
44%
17mph
Wednesday 12/23/20 @ 1:55 PM
330kj
82rpm
49%
21mph
Wednesday 12/23/20 @ 1:54 PM
✅
332kj
61rpm
60%
21mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Tuesday 9/15/20 @ 5:0 PM
132kj
35rpm
47%
10mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
Thursday 5/14/20 @ 11:25 PM
387kj
71rpm
49%
19mph
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 3/28/20 @ 1:59 PM
183kj
73rpm
41%
16mph
Saturday 12/14/19 @ 9:25 PM
✅
308kj
83rpm
48%
20mph
Saturday 12/14/19 @ 9:22 PM
204kj
77rpm
42%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
ash41700
IL ➡️ TX #FGF
6
Workouts
213
kj
Saturday 3/27/21
275
kj
Thursday 11/5/20
132
kj
Tuesday 9/15/20
387
kj
Thursday 5/14/20