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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56 🔥
Beat arpeters
VS
arpeters
Ohio
0
Beat bradneedsabs
Workouts
Previous Workouts
Saturday 7/25/20 @ 1:25 PM
✅
338
kj
87
rpm
47
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Saturday 7/25/20 @ 1:27 PM
262
kj
84
rpm
44
%
19
mph
Sunday 7/5/20 @ 2:58 PM
✅
179
kj
89
rpm
42
%
19
mph
20 min Recovery Ride
Ally Love
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Tuesday 11/12/19 @ 11:18 AM
101
kj
79
rpm
36
%
15
mph
Wednesday 6/3/20 @ 9:57 PM
✅
307
kj
88
rpm
46
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 1:15 AM
228
kj
84
rpm
41
%
18
mph
Friday 5/15/20 @ 12:57 PM
✅
312
kj
82
rpm
49
%
20
mph
30 min Hip Hop Ride: Live from Home
Ally Love
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Share
Friday 5/15/20 @ 12:57 PM
213
kj
80
rpm
42
%
17
mph
Wednesday 10/16/19 @ 1:23 PM
✅
163
kj
83
rpm
42
%
18
mph
20 min Country Ride
Ally Love
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Share
Sunday 11/17/19 @ 11:34 AM
140
kj
86
rpm
39
%
17
mph
Saturday 1/12/19 @ 8:24 PM
✅
290
kj
86
rpm
45
%
20
mph
30 min Pop Ride
Hannah Corbin
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Share
Monday 1/14/19 @ 1:31 AM
182
kj
81
rpm
39
%
16
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56 🔥
Beat arpeters
VS
arpeters
Ohio
0
Beat bradneedsabs
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
338
kj
Saturday 7/25/20
262
kj
Saturday 7/25/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
179
kj
Sunday 7/5/20
101
kj
Tuesday 11/12/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
307
kj
Wednesday 6/3/20
228
kj
Thursday 6/4/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
312
kj
Friday 5/15/20
213
kj
Friday 5/15/20
20 min Country Ride
Ally Love
View Class
Share
✅
163
kj
Wednesday 10/16/19
140
kj
Sunday 11/17/19
30 min Pop Ride
Hannah Corbin
View Class
Share
✅
290
kj
Saturday 1/12/19
182
kj
Monday 1/14/19
Previous Workouts