Shake and Bake
VS
Workouts
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Wednesday 1/12/22 @ 9:15 PM
403kj
79rpm
46%
19mph
Friday 8/27/21 @ 8:39 PM
✅
441kj
94rpm
41%
19mph
Wednesday 8/18/21 @ 7:25 PM
391kj
76rpm
46%
18mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Friday 7/16/21 @ 6:2 PM
378kj
87rpm
42%
19mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Saturday 10/24/20 @ 12:30 PM
470kj
85rpm
47%
20mph
Thursday 7/23/20 @ 12:43 PM
✅
226kj
87rpm
47%
21mph
Thursday 7/23/20 @ 9:42 PM
195kj
87rpm
44%
20mph
Tuesday 6/9/20 @ 12:56 PM
✅
357kj
85rpm
49%
21mph
Tuesday 6/9/20 @ 12:57 PM
298kj
87rpm
45%
20mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 10:47 AM
239kj
83rpm
42%
18mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Tuesday 3/17/20 @ 10:57 AM
359kj
82rpm
43%
18mph
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
Wednesday 2/26/20 @ 11:36 AM
229kj
84rpm
42%
18mph
Tuesday 1/29/19 @ 5:24 PM
✅
282kj
76rpm
48%
19mph
Tuesday 1/29/19 @ 11:4 PM
181kj
70rpm
43%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83
🔥
VS
amandapanda614
asheville, nc
4
Workouts
391
kj
Wednesday 8/18/21
378
kj
Friday 7/16/21
470
kj
Saturday 10/24/20
298
kj
Tuesday 6/9/20
359
kj
Tuesday 3/17/20