Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Tuesday 1/21/20 @ 11:1 AM
381kj
88rpm
42%
19mph
Tuesday 1/25/22 @ 11:2 PM
✅
460kj
96rpm
41%
20mph
Monday 1/24/22 @ 10:48 AM
382kj
96rpm
38%
18mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Tuesday 1/11/22 @ 10:54 AM
366kj
91rpm
39%
18mph
Monday 9/27/21 @ 8:35 PM
409kj
93rpm
40%
19mph
Monday 9/27/21 @ 9:54 AM
✅
410kj
93rpm
41%
19mph
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Saturday 10/10/20 @ 6:16 PM
✅
411kj
91rpm
42%
19mph
Sunday 8/22/21 @ 5:35 PM
579kj
95rpm
41%
20mph
Saturday 8/14/21 @ 12:30 PM
✅
597kj
92rpm
43%
20mph
Monday 5/17/21 @ 9:13 PM
259kj
94rpm
40%
19mph
Saturday 6/12/21 @ 1:49 PM
✅
266kj
101rpm
38%
19mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Saturday 10/5/19 @ 8:43 PM
294kj
82rpm
47%
20mph
Sunday 1/27/19 @ 1:54 AM
✅
309kj
90rpm
45%
20mph
Thursday 1/24/19 @ 11:0 AM
261kj
87rpm
42%
19mph
Friday 1/12/18 @ 4:24 PM
✅
270kj
77rpm
47%
19mph
Friday 1/19/18 @ 11:24 AM
199kj
72rpm
43%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
381
kj
Tuesday 1/21/20
409
kj
Monday 9/27/21
402
kj
Monday 9/20/21
259
kj
Monday 5/17/21
294
kj
Saturday 10/5/19