Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 9:0 PM
✅
320kj
82rpm
47%
20mph
Wednesday 1/20/21 @ 4:32 PM
258kj
90rpm
43%
19mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Sunday 12/27/20 @ 9:4 PM
234kj
86rpm
41%
18mph
Friday 10/16/20 @ 1:29 PM
308kj
87rpm
45%
20mph
Friday 10/16/20 @ 1:28 PM
✅
317kj
83rpm
48%
20mph
Friday 10/2/20 @ 1:26 PM
✅
316kj
89rpm
44%
20mph
Friday 10/2/20 @ 1:25 PM
289kj
89rpm
43%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 7/4/20 @ 7:11 PM
414kj
76rpm
48%
19mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Saturday 4/18/20 @ 1:59 PM
276kj
85rpm
44%
19mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Friday 3/27/20 @ 2:34 PM
179kj
79rpm
45%
19mph
Friday 3/27/20 @ 1:55 PM
253kj
75rpm
44%
16mph
Friday 3/27/20 @ 1:55 PM
✅
293kj
84rpm
45%
20mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Sunday 11/3/19 @ 7:12 PM
198kj
78rpm
41%
17mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Wednesday 11/6/19 @ 9:5 PM
306kj
82rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
11
Workouts
234
kj
Sunday 12/27/20
414
kj
Saturday 7/4/20
276
kj
Saturday 4/18/20
253
kj
Friday 3/27/20