Shake and Bake
VS
Workouts
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Wednesday 11/20/19 @ 3:32 PM
315kj
85rpm
39%
17mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Tuesday 1/24/23 @ 4:2 PM
244kj
82rpm
38%
16mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Friday 1/3/20 @ 3:51 PM
309kj
80rpm
40%
17mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Sunday 1/9/22 @ 4:18 PM
313kj
83rpm
39%
17mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Saturday 1/23/21 @ 4:16 PM
412kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Friday 12/24/21 @ 6:39 PM
182kj
81rpm
38%
16mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Sunday 9/26/21 @ 5:44 PM
318kj
87rpm
39%
17mph
Sunday 8/22/21 @ 5:35 PM
✅
579kj
95rpm
41%
20mph
Saturday 8/21/21 @ 7:42 PM
287kj
81rpm
39%
16mph
Sunday 7/11/21 @ 10:8 PM
✅
423kj
93rpm
41%
19mph
Wednesday 6/16/21 @ 3:53 PM
288kj
83rpm
38%
16mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Friday 1/24/20 @ 3:30 PM
0kj
0rpm
48%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
alohapelotona
Oahu#PZP
1
Workouts
315
kj
Wednesday 11/20/19
309
kj
Friday 1/3/20
412
kj
Saturday 1/23/21
318
kj
Sunday 9/26/21
288
kj
Wednesday 6/16/21