Shake and Bake

Workouts

Thursday 4/9/20 @ 10:27 PM
βœ…
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 11/17/18 @ 3:39 PM
296kj
81rpm
47%
20mph
Sunday 3/10/19 @ 4:39 PM
441kj
76rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:45 PM
βœ…
493kj
81rpm
49%
21mph
Tuesday 11/6/18 @ 1:32 AM
βœ…
274kj
82rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/5/18 @ 9:33 PM
245kj
73rpm
49%
19mph
Wednesday 6/14/17 @ 11:53 AM
βœ…
231kj
84rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/15/17 @ 10:30 PM
200kj
85rpm
39%
17mph

Workouts

30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 308 kj
Thursday 4/9/20
296 kj
Saturday 11/17/18
45 min Feel Good Ride
Ally Love
441 kj
Sunday 3/10/19
βœ… 493 kj
Sunday 3/10/19
30 min Intervals & Arms Ride
Alex Toussaint
βœ… 274 kj
Tuesday 11/6/18
245 kj
Monday 11/5/18
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 231 kj
Wednesday 6/14/17
200 kj
Saturday 7/15/17