Shake and Bake
Workouts
Friday 3/31/23 @ 1:26 PM
✅
151kj
63rpm
49%
17mph
Friday 8/5/22 @ 2:1 AM
116kj
59rpm
48%
16mph
Tuesday 1/3/23 @ 1:57 PM
✅
87kj
79rpm
38%
16mph
Wednesday 8/3/22 @ 12:18 AM
72kj
78rpm
35%
14mph
Sunday 12/26/21 @ 3:3 PM
✅
186kj
74rpm
41%
16mph
Friday 5/1/20 @ 8:51 PM
180kj
76rpm
41%
16mph
Sunday 8/15/21 @ 2:3 PM
95kj
71rpm
38%
15mph
Tuesday 9/14/21 @ 9:27 AM
✅
113kj
68rpm
43%
16mph
Saturday 4/17/21 @ 2:1 PM
✅
183kj
86rpm
37%
16mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
Monday 11/30/20 @ 12:17 PM
261kj
68rpm
42%
15mph
Thursday 2/13/20 @ 10:57 PM
✅
265kj
73rpm
42%
16mph
Sunday 11/22/20 @ 2:7 PM
✅
124kj
85rpm
37%
16mph
Friday 9/18/20 @ 12:3 AM
114kj
85rpm
37%
16mph
Tuesday 9/22/20 @ 12:3 PM
48kj
70rpm
38%
14mph
Wednesday 11/18/20 @ 12:7 AM
✅
49kj
71rpm
38%
15mph
Tuesday 8/25/20 @ 12:23 PM
✅
194kj
72rpm
42%
16mph
Thursday 3/19/20 @ 11:2 AM
155kj
71rpm
40%
15mph
Thursday 1/24/19 @ 1:51 AM
168kj
72rpm
40%
16mph
Wednesday 3/25/20 @ 11:52 PM
✅
168kj
82rpm
37%
16mph
Workouts
173
kj
Wednesday 4/22/20