Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 5/15/24 @ 11:53 PM
Difficulty: 3.7 / 10
 
20 min Full Body Mobility
Ross Rayburn
Wednesday 5/15/24 @ 11:34 PM
Difficulty: 5.02 / 10
 
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 11:43 PM
Difficulty: 7.41 / 10
130kj
70rpm
37%
14mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/12/23 @ 10:43 AM
Difficulty: 6.34 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 10:31 AM
Difficulty: 6.69 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 12/11/23 @ 10:46 AM
Difficulty: 5.88 / 10
 
10 min Pop Barre
Ally Love
Monday 12/11/23 @ 10:32 AM
Difficulty: 5.22 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Monday 12/4/23 @ 10:7 AM
Difficulty: 7.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 10:4 AM
Difficulty: 4.16 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 7/19/23 @ 2:25 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph