Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:15 PM
329kj
93rpm
36%
17mph
Tuesday 1/26/21 @ 11:49 AM
✅
334kj
81rpm
41%
17mph
Sunday 2/21/21 @ 1:53 PM
✅
76kj
92rpm
38%
18mph
Sunday 4/11/21 @ 3:21 PM
59kj
86rpm
37%
16mph
Thursday 6/3/21 @ 11:2 AM
✅
253kj
85rpm
41%
17mph
Tuesday 3/29/22 @ 11:1 AM
245kj
75rpm
44%
17mph
Thursday 5/27/21 @ 11:0 AM
✅
260kj
86rpm
41%
18mph
Tuesday 2/22/22 @ 12:14 PM
247kj
69rpm
48%
17mph
Monday 5/10/21 @ 11:26 AM
166kj
75rpm
36%
14mph
Tuesday 4/20/21 @ 10:43 AM
✅
265kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:13 PM
✅
703kj
91rpm
39%
18mph
Sunday 3/7/21 @ 2:56 PM
654kj
81rpm
41%
17mph
Friday 7/31/20 @ 10:54 AM
✅
490kj
87rpm
47%
21mph
Wednesday 1/20/21 @ 11:21 PM
320kj
83rpm
40%
17mph
Monday 1/18/21 @ 2:45 PM
295kj
83rpm
38%
17mph
Monday 1/18/21 @ 11:38 AM
✅
317kj
81rpm
41%
17mph
Friday 11/6/20 @ 12:16 PM
232kj
72rpm
37%
14mph
Thursday 11/12/20 @ 2:57 PM
✅
247kj
74rpm
39%
16mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Tuesday 7/9/19 @ 12:11 AM
197kj
74rpm
36%
14mph
Workouts
654
kj
Sunday 3/7/21
320
kj
Wednesday 1/20/21
295
kj
Monday 1/18/21
232
kj
Friday 11/6/20
197
kj
Tuesday 7/9/19