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Shake and Bake
braces3
Happy500🚣Lizzie
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 1:23 PM
✅
65
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/9/22 @ 6:18 PM
56
kj
76
rpm
40
%
16
mph
Wednesday 7/7/21 @ 1:25 PM
✅
76
kj
73
rpm
46
%
17
mph
10 min Low Impact Ride
Denis Morton
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Sunday 5/29/22 @ 5:25 PM
61
kj
66
rpm
45
%
16
mph
Monday 4/26/21 @ 12:26 PM
✅
103
kj
88
rpm
38
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Friday 5/20/22 @ 6:26 PM
96
kj
68
rpm
45
%
16
mph
Wednesday 9/30/20 @ 12:1 PM
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 2/2/21 @ 5:16 PM
✅
72
kj
76
rpm
43
%
17
mph
Sunday 11/29/20 @ 2:15 PM
72
kj
83
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 12/23/20 @ 6:57 PM
✅
73
kj
72
rpm
46
%
17
mph
Sunday 12/27/20 @ 1:46 PM
135
kj
81
rpm
39
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 11/20/20 @ 5:20 PM
✅
171
kj
69
rpm
50
%
19
mph
Sunday 12/6/20 @ 1:38 PM
106
kj
84
rpm
39
%
17
mph
15 min 90s Rock Ride
Christine D'Ercole
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Friday 11/13/20 @ 5:36 PM
✅
118
kj
69
rpm
48
%
18
mph
Sunday 8/23/20 @ 7:43 PM
0
kj
0
rpm
44
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 11/20/20 @ 5:42 PM
✅
80
kj
72
rpm
47
%
18
mph
Sunday 7/29/18 @ 12:9 PM
✅
229
kj
74
rpm
53
%
21
mph
20 min 70's Ride
Ally Love
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Thursday 4/12/18 @ 9:44 AM
114
kj
69
rpm
42
%
15
mph
Thursday 5/24/18 @ 12:40 PM
✅
218
kj
75
rpm
51
%
20
mph
20 min Pop Ride
Robin Arzón
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Tuesday 5/29/18 @ 9:56 AM
146
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
braces3
Happy500🚣Lizzie
53
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
59 🔥
Beat braces3
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
65
kj
Sunday 8/21/22
56
kj
Tuesday 8/9/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
76
kj
Wednesday 7/7/21
61
kj
Sunday 5/29/22
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
103
kj
Monday 4/26/21
96
kj
Friday 5/20/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
53
kj
Wednesday 9/30/20
✅
72
kj
Tuesday 2/2/21
10 min Low Impact Ride
Denis Morton
View Class
Share
72
kj
Sunday 11/29/20
✅
73
kj
Wednesday 12/23/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
135
kj
Sunday 12/27/20
✅
171
kj
Friday 11/20/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
106
kj
Sunday 12/6/20
✅
118
kj
Friday 11/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Sunday 8/23/20
✅
80
kj
Friday 11/20/20
20 min 70's Ride
Ally Love
View Class
Share
✅
229
kj
Sunday 7/29/18
114
kj
Thursday 4/12/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
218
kj
Thursday 5/24/18
146
kj
Tuesday 5/29/18
Previous Workouts
Next Workouts