Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:48 AM
29kj
92rpm
25%
12mph
Tuesday 1/12/21 @ 5:45 PM
✅
47kj
85rpm
33%
15mph
Thursday 11/26/20 @ 1:48 PM
295kj
80rpm
40%
17mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Saturday 6/13/20 @ 1:1 PM
327kj
88rpm
46%
20mph
Monday 6/15/20 @ 10:0 PM
✅
358kj
81rpm
51%
21mph
Thursday 10/5/17 @ 1:23 PM
107kj
65rpm
34%
12mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Friday 1/25/19 @ 12:56 PM
✅
568kj
78rpm
54%
22mph
Friday 1/25/19 @ 12:57 PM
493kj
84rpm
48%
21mph
Friday 11/23/18 @ 12:58 PM
476kj
77rpm
50%
20mph
Friday 11/23/18 @ 12:55 PM
✅
487kj
81rpm
49%
20mph
Monday 11/5/18 @ 1:50 PM
✅
481kj
71rpm
53%
20mph
Sunday 11/4/18 @ 1:53 PM
412kj
83rpm
46%
19mph
Saturday 10/13/18 @ 6:44 PM
✅
348kj
75rpm
53%
21mph
Saturday 10/13/18 @ 6:39 PM
321kj
78rpm
50%
20mph
Sunday 9/30/18 @ 3:6 PM
222kj
67rpm
40%
15mph
Saturday 9/29/18 @ 3:12 PM
✅
450kj
80rpm
48%
20mph
Workouts
222
kj
Sunday 9/30/18