Shake and Bake
Workouts
Tuesday 11/26/24 @ 2:1 PM
197kj
91rpm
35%
16mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 4/24/24 @ 1:49 PM
179kj
68rpm
41%
16mph
Tuesday 2/6/24 @ 12:23 PM
✅
446kj
86rpm
53%
23mph
Wednesday 12/13/23 @ 2:34 PM
266kj
78rpm
38%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 10/4/21 @ 12:40 PM
226kj
77rpm
35%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 12/24/18 @ 9:25 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 3/20/19 @ 12:0 PM
420kj
80rpm
49%
20mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Saturday 6/10/17 @ 12:51 PM
356kj
81rpm
43%
18mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Monday 6/5/17 @ 11:55 AM
477kj
77rpm
51%
20mph
Monday 6/5/17 @ 11:56 AM
✅
631kj
80rpm
56%
23mph
Workouts
179
kj
Wednesday 4/24/24
266
kj
Wednesday 12/13/23
420
kj
Wednesday 3/20/19
356
kj
Saturday 6/10/17