Shake and Bake
Workouts
Thursday 10/15/20 @ 11:19 AM
✅
221kj
83rpm
49%
18mph
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Thursday 5/7/20 @ 4:8 PM
✅
298kj
78rpm
49%
20mph
Wednesday 3/18/20 @ 5:34 PM
211kj
75rpm
44%
17mph
Friday 6/19/20 @ 12:31 PM
✅
242kj
83rpm
42%
18mph
Friday 9/18/20 @ 12:27 PM
213kj
85rpm
40%
17mph
Thursday 7/30/20 @ 11:6 AM
29kj
86rpm
31%
14mph
Sunday 7/19/20 @ 2:3 PM
✅
74kj
83rpm
41%
18mph
Saturday 6/13/20 @ 2:0 PM
✅
379kj
83rpm
51%
22mph
Saturday 6/13/20 @ 1:59 PM
229kj
73rpm
46%
18mph
Tuesday 11/13/18 @ 3:4 PM
✅
93kj
79rpm
47%
19mph
Thursday 11/15/18 @ 12:22 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 10:51 AM
✅
77kj
90rpm
39%
18mph
Wednesday 10/17/18 @ 11:40 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Tuesday 5/29/18 @ 1:28 PM
✅
475kj
76rpm
50%
20mph
Tuesday 5/29/18 @ 1:30 PM
401kj
79rpm
46%
19mph
Friday 4/13/18 @ 12:0 PM
✅
502kj
77rpm
51%
21mph
Friday 4/13/18 @ 11:54 AM
390kj
77rpm
46%
19mph
Workouts
211
kj
Wednesday 3/18/20
213
kj
Friday 9/18/20
229
kj
Saturday 6/13/20