Shake and Bake
Workouts
Sunday 1/16/22 @ 1:35 PM
53kj
83rpm
35%
15mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Sunday 11/28/21 @ 12:28 PM
116kj
81rpm
43%
18mph
Monday 1/4/21 @ 5:13 PM
✅
194kj
83rpm
52%
22mph
Thursday 5/7/20 @ 4:8 PM
298kj
78rpm
49%
20mph
Monday 5/6/19 @ 2:32 AM
✅
325kj
89rpm
46%
21mph
Thursday 8/9/18 @ 10:11 PM
171kj
84rpm
50%
21mph
Sunday 1/10/21 @ 11:48 PM
✅
184kj
83rpm
50%
22mph
Sunday 12/13/20 @ 4:8 PM
219kj
84rpm
40%
18mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
Tuesday 11/10/20 @ 1:43 PM
138kj
79rpm
34%
15mph
Wednesday 11/25/20 @ 11:13 PM
✅
387kj
88rpm
49%
22mph
Sunday 11/1/20 @ 12:58 PM
318kj
71rpm
46%
17mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Sunday 8/30/20 @ 2:47 PM
243kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 11:27 PM
✅
374kj
86rpm
50%
22mph
Sunday 7/26/20 @ 2:14 PM
217kj
78rpm
51%
20mph
Thursday 7/30/20 @ 8:3 PM
✅
242kj
76rpm
54%
21mph
Wednesday 4/17/19 @ 1:53 PM
196kj
82rpm
47%
20mph
Friday 4/19/19 @ 7:50 AM
✅
236kj
88rpm
48%
21mph
Workouts
138
kj
Tuesday 11/10/20