Shake and Bake
Workouts
Saturday 2/20/21 @ 3:11 PM
421kj
86rpm
39%
17mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Saturday 5/8/21 @ 2:30 PM
386kj
83rpm
44%
19mph
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Saturday 4/23/22 @ 12:4 AM
405kj
83rpm
35%
15mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Saturday 7/31/21 @ 1:43 PM
363kj
87rpm
40%
18mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Tuesday 10/5/21 @ 9:21 PM
345kj
82rpm
41%
18mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Sunday 9/5/21 @ 9:29 PM
352kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Saturday 7/24/21 @ 7:7 PM
509kj
92rpm
40%
19mph
Saturday 7/24/21 @ 5:9 PM
✅
590kj
78rpm
48%
20mph
Saturday 5/15/21 @ 7:0 PM
495kj
84rpm
42%
18mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Saturday 2/27/21 @ 4:2 PM
456kj
87rpm
40%
18mph
Monday 5/3/21 @ 9:15 AM
✅
601kj
82rpm
47%
20mph
Thursday 1/28/21 @ 12:29 AM
275kj
74rpm
49%
19mph
Thursday 1/28/21 @ 10:20 AM
✅
282kj
78rpm
47%
19mph
Workouts
421
kj
Saturday 2/20/21
405
kj
Saturday 4/23/22
345
kj
Tuesday 10/5/21
352
kj
Sunday 9/5/21
509
kj
Saturday 7/24/21
495
kj
Saturday 5/15/21
456
kj
Saturday 2/27/21