Shake and Bake
Workouts
Saturday 7/23/22 @ 7:10 PM
✅
220kj
76rpm
44%
18mph
Friday 8/19/22 @ 9:37 PM
216kj
72rpm
45%
17mph
Saturday 7/6/19 @ 12:29 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 12:3 PM
✅
207kj
79rpm
41%
17mph
Saturday 12/19/20 @ 8:59 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:19 AM
✅
109kj
80rpm
37%
15mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:23 PM
✅
203kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:39 PM
✅
227kj
76rpm
44%
17mph
Tuesday 8/4/20 @ 12:7 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:23 PM
✅
212kj
78rpm
41%
17mph
Saturday 2/1/20 @ 1:47 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:48 PM
✅
422kj
81rpm
41%
17mph
Monday 2/17/20 @ 1:10 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:26 PM
✅
330kj
85rpm
39%
17mph
Saturday 6/27/20 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 8:3 PM
✅
425kj
83rpm
40%
17mph
Saturday 3/28/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:58 PM
✅
223kj
76rpm
44%
17mph
Workouts
216
kj
Friday 8/19/22
kj
Saturday 7/6/19
kj
Wednesday 12/16/20
kj
Wednesday 10/30/19
kj
Tuesday 8/4/20
kj
Saturday 2/1/20
kj
Saturday 6/27/20