Shake and Bake
Workouts
Sunday 8/8/21 @ 1:4 AM
249kj
82rpm
37%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 7/19/21 @ 11:59 PM
290kj
84rpm
39%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 1/22/20 @ 10:28 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 2/22/20 @ 2:6 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 10/18/20 @ 7:20 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 6/3/21 @ 5:25 PM
89kj
97rpm
33%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 4/3/20 @ 7:33 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Monday 6/8/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 10/12/19 @ 11:22 PM
kj
rpm
%
0mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Wednesday 3/20/19 @ 9:36 AM
kj
rpm
%
0mph
Monday 3/4/19 @ 11:59 AM
✅
451kj
91rpm
51%
23mph
Workouts
290
kj
Monday 7/19/21
kj
Wednesday 1/22/20
kj
Saturday 2/22/20
kj
Sunday 10/18/20
89
kj
Thursday 6/3/21
kj
Saturday 10/12/19