Shake and Bake
Workouts
Thursday 9/15/22 @ 9:40 AM
✅
107kj
79rpm
38%
15mph
Sunday 9/18/22 @ 3:42 PM
101kj
79rpm
37%
15mph
Saturday 4/24/21 @ 1:44 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:39 PM
✅
59kj
81rpm
38%
16mph
Wednesday 7/17/19 @ 9:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:43 PM
✅
65kj
79rpm
34%
14mph
Sunday 12/13/20 @ 12:19 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:34 PM
✅
99kj
85rpm
34%
15mph
Saturday 10/17/20 @ 7:54 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:6 PM
✅
56kj
78rpm
31%
13mph
Saturday 7/11/20 @ 9:37 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 5:19 PM
✅
104kj
77rpm
38%
15mph
Saturday 5/16/20 @ 11:5 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Wednesday 6/19/19 @ 9:36 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 8:24 PM
✅
108kj
75rpm
39%
15mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:49 PM
✅
159kj
76rpm
38%
15mph
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph