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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
74 π₯
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
15
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 4:47 PM
β
362
kj
79
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/23/23 @ 4:56 PM
302
kj
79
rpm
41
%
17
mph
Monday 6/27/22 @ 5:20 PM
β
173
kj
89
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 2/14/20 @ 4:48 PM
106
kj
82
rpm
29
%
13
mph
Monday 3/23/20 @ 10:19 PM
β
263
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 1:58 PM
234
kj
85
rpm
34
%
15
mph
Saturday 7/3/21 @ 9:13 PM
120
kj
80
rpm
39
%
16
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Friday 7/2/21 @ 12:57 PM
β
120
kj
82
rpm
38
%
16
mph
Wednesday 5/13/20 @ 7:9 PM
β
158
kj
82
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/31/20 @ 7:57 PM
144
kj
71
rpm
46
%
18
mph
Thursday 11/26/20 @ 12:58 PM
273
kj
73
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 5:21 PM
β
273
kj
77
rpm
40
%
16
mph
Saturday 6/20/20 @ 5:8 PM
β
173
kj
79
rpm
38
%
15
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 11:22 AM
100
kj
74
rpm
32
%
12
mph
Tuesday 4/21/20 @ 10:28 PM
β
130
kj
81
rpm
40
%
16
mph
20 min Country Ride
Ally Love
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Saturday 4/25/20 @ 6:13 PM
94
kj
83
rpm
34
%
15
mph
Saturday 4/4/20 @ 7:26 PM
β
221
kj
81
rpm
42
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Sunday 11/3/19 @ 6:49 PM
109
kj
79
rpm
30
%
13
mph
Wednesday 2/5/20 @ 11:3 PM
β
283
kj
86
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/4/20 @ 4:15 PM
166
kj
82
rpm
31
%
13
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
74 π₯
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
15
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Friday 11/24/23
302
kj
Thursday 11/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
173
kj
Monday 6/27/22
106
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
263
kj
Monday 3/23/20
234
kj
Monday 9/27/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
120
kj
Saturday 7/3/21
β
120
kj
Friday 7/2/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
158
kj
Wednesday 5/13/20
144
kj
Thursday 12/31/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
273
kj
Thursday 11/26/20
β
273
kj
Thursday 11/26/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
173
kj
Saturday 6/20/20
100
kj
Thursday 10/17/19
20 min Country Ride
Ally Love
View Class
Share
β
130
kj
Tuesday 4/21/20
94
kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
221
kj
Saturday 4/4/20
109
kj
Sunday 11/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
283
kj
Wednesday 2/5/20
166
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts