Shake and Bake

Workouts

Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Wednesday 2/16/22 @ 6:56 PM
299kj
77rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/12/22 @ 6:29 PM
✅
467kj
73rpm
52%
20mph
Sunday 5/30/21 @ 1:27 PM
373kj
69rpm
43%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Monday 5/31/21 @ 1:29 PM
✅
681kj
80rpm
50%
21mph
Saturday 3/6/21 @ 7:5 PM
273kj
68rpm
44%
16mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 4/6/19 @ 7:42 PM
✅
409kj
77rpm
48%
19mph
Thursday 8/20/20 @ 10:31 PM
✅
197kj
78rpm
41%
16mph
30 min 2000s Ride
Jenn Sherman
Wednesday 8/19/20 @ 7:48 PM
106kj
74rpm
51%
20mph
Tuesday 6/23/20 @ 9:43 PM
189kj
70rpm
43%
16mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Wednesday 6/3/20 @ 3:41 PM
✅
308kj
71rpm
52%
20mph
Sunday 4/5/20 @ 7:26 PM
285kj
81rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Thursday 3/19/20 @ 2:23 PM
208kj
82rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/5/20 @ 11:51 PM
193kj
76rpm
41%
16mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 3/22/20 @ 4:34 PM
✅
321kj
80rpm
49%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
187 kj
Wednesday 3/30/22
✅ 300 kj
Friday 3/4/22
45 min Hip Hop Ride
Alex Toussaint
299 kj
Wednesday 2/16/22
✅ 467 kj
Saturday 2/12/22
60 min Sold Out Show Ride
Jenn Sherman
373 kj
Sunday 5/30/21
✅ 681 kj
Monday 5/31/21
45 min My Mixtape Ride
Jenn Sherman
273 kj
Saturday 3/6/21
✅ 409 kj
Saturday 4/6/19
30 min 2000s Ride
Jenn Sherman
✅ 197 kj
Thursday 8/20/20
106 kj
Wednesday 8/19/20
30 min Intervals & Arms: Live From Home
Jenn Sherman
189 kj
Tuesday 6/23/20
✅ 308 kj
Wednesday 6/3/20
45 min Turkey Burn Ride
Robin Arzón
285 kj
Sunday 4/5/20
✅ 456 kj
Thursday 11/28/19
30 min Sundays with Love
Ally Love
203 kj
Sunday 3/29/20
✅ 337 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
208 kj
Thursday 3/19/20
✅ 317 kj
Thursday 3/26/20
30 min Women of Rock Ride
Emma Lovewell
193 kj
Thursday 3/5/20
✅ 321 kj
Sunday 3/22/20