Shake and Bake
Workouts
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Friday 1/3/20 @ 3:57 PM
131kj
89rpm
31%
14mph
Sunday 7/26/20 @ 10:23 PM
✅
232kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 2:33 PM
204kj
82rpm
33%
14mph
Wednesday 7/1/20 @ 11:6 PM
✅
403kj
81rpm
45%
19mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Monday 5/6/19 @ 12:42 PM
✅
248kj
80rpm
44%
18mph
Workouts
210
kj
Thursday 8/29/19
272
kj
Thursday 7/25/19
131
kj
Friday 1/3/20
204
kj
Wednesday 9/25/19
283
kj
Saturday 9/14/19
212
kj
Thursday 8/22/19
138
kj
Sunday 8/25/19
319
kj
Saturday 2/1/20