Shake and Bake
Workouts
Wednesday 2/19/20 @ 3:28 PM
249kj
81rpm
35%
15mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Sunday 2/2/20 @ 10:5 PM
✅
380kj
86rpm
37%
17mph
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Wednesday 8/28/19 @ 11:19 AM
143kj
76rpm
35%
14mph
Tuesday 8/27/19 @ 10:42 PM
✅
176kj
86rpm
36%
16mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Saturday 8/17/19 @ 10:22 PM
✅
200kj
85rpm
38%
17mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Friday 6/14/19 @ 10:46 PM
✅
199kj
83rpm
39%
17mph
Workouts
319
kj
Saturday 2/1/20
272
kj
Thursday 7/25/19
283
kj
Saturday 9/14/19
210
kj
Thursday 8/29/19
138
kj
Sunday 8/25/19
212
kj
Thursday 8/22/19