Shake and Bake
Workouts
Tuesday 1/16/24 @ 3:11 PM
139kj
85rpm
32%
14mph
Wednesday 12/27/23 @ 4:10 PM
✅
208kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 3:28 PM
249kj
81rpm
35%
15mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Wednesday 9/18/19 @ 2:50 PM
213kj
80rpm
35%
15mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Wednesday 8/28/19 @ 11:19 AM
143kj
76rpm
35%
14mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Saturday 6/8/19 @ 1:25 AM
✅
336kj
84rpm
48%
21mph
Workouts
139
kj
Tuesday 1/16/24
319
kj
Saturday 2/1/20
213
kj
Wednesday 9/18/19
210
kj
Thursday 8/29/19
212
kj
Thursday 8/22/19