Shake and Bake
Workouts
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Sunday 12/20/20 @ 1:50 AM
211kj
78rpm
42%
17mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Sunday 4/19/20 @ 10:42 PM
235kj
84rpm
42%
18mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Thursday 9/19/19 @ 1:1 PM
467kj
85rpm
41%
18mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Monday 4/29/19 @ 12:22 PM
365kj
77rpm
43%
17mph
Saturday 5/4/19 @ 3:45 PM
✅
559kj
82rpm
49%
20mph
Workouts
229
kj
Friday 11/22/19
594
kj
Tuesday 2/9/21
211
kj
Sunday 12/20/20
469
kj
Sunday 11/29/20
235
kj
Sunday 4/19/20
233
kj
Wednesday 6/17/20
492
kj
Saturday 5/16/20
352
kj
Wednesday 12/18/19
467
kj
Thursday 9/19/19