Shake and Bake
Workouts
Thursday 1/11/24 @ 2:36 PM
287kj
84rpm
38%
17mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Saturday 8/10/19 @ 1:23 PM
✅
567kj
79rpm
48%
20mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Sunday 7/26/20 @ 7:17 PM
339kj
80rpm
42%
18mph
Wednesday 3/18/20 @ 12:34 PM
✅
353kj
82rpm
43%
18mph
Tuesday 3/10/20 @ 3:20 PM
224kj
78rpm
43%
18mph
Saturday 3/28/20 @ 3:3 PM
✅
265kj
77rpm
47%
19mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 11:41 AM
✅
438kj
77rpm
49%
20mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Monday 7/1/19 @ 1:12 PM
349kj
82rpm
42%
18mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Workouts
287
kj
Thursday 1/11/24
461
kj
Monday 2/10/20
491
kj
Saturday 10/17/20
224
kj
Tuesday 3/10/20
480
kj
Saturday 9/7/19
349
kj
Monday 7/1/19