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Shake and Bake
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:36 PM
287
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 5:53 PM
β
583
kj
89
rpm
49
%
22
mph
Monday 2/10/20 @ 3:0 PM
461
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
Monday 3/1/21 @ 6:46 PM
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Saturday 10/17/20 @ 10:18 PM
491
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
Saturday 10/10/20 @ 5:14 AM
515
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
Sunday 6/14/20 @ 11:35 AM
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Saturday 5/30/20 @ 8:8 AM
212
kj
82
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 4:49 AM
β
409
kj
92
rpm
49
%
22
mph
Tuesday 3/10/20 @ 3:20 PM
224
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 7:21 PM
β
365
kj
93
rpm
46
%
21
mph
Saturday 9/7/19 @ 4:39 PM
480
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
Wednesday 9/25/19 @ 1:12 PM
352
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 1/11/24
β
583
kj
Wednesday 1/3/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Monday 2/10/20
β
854
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Monday 3/1/21
β
929
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 10/17/20
β
847
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 10/10/20
β
887
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Sunday 6/14/20
β
592
kj
Monday 9/16/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Saturday 5/30/20
β
409
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 3/10/20
β
365
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Saturday 9/7/19
β
733
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 9/25/19
β
578
kj
Monday 9/23/19
Previous Workouts
Next Workouts