Shake and Bake
Workouts
Monday 11/6/23 @ 5:32 AM
284kj
83rpm
38%
16mph
Friday 9/1/23 @ 11:54 PM
✅
295kj
84rpm
38%
17mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Wednesday 3/3/21 @ 9:39 PM
✅
336kj
85rpm
40%
17mph
Sunday 9/11/22 @ 8:12 AM
340kj
79rpm
38%
16mph
Friday 9/9/22 @ 12:20 AM
✅
393kj
82rpm
39%
17mph
Monday 9/5/22 @ 12:38 PM
✅
271kj
78rpm
39%
16mph
Saturday 9/3/22 @ 6:17 PM
229kj
78rpm
36%
15mph
Sunday 8/28/22 @ 1:1 PM
252kj
78rpm
38%
15mph
Sunday 8/28/22 @ 7:39 PM
✅
299kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Workouts
284
kj
Monday 11/6/23
340
kj
Sunday 9/11/22
229
kj
Saturday 9/3/22
252
kj
Sunday 8/28/22
527
kj
Saturday 2/6/21
184
kj
Friday 8/9/19
366
kj
Monday 1/27/20
368
kj
Wednesday 11/6/19
263
kj
Thursday 4/25/19