Shake and Bake
Workouts
Saturday 12/9/23 @ 2:12 PM
276kj
84rpm
37%
16mph
Tuesday 3/7/23 @ 10:29 PM
✅
303kj
87rpm
37%
17mph
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Friday 11/22/19 @ 12:37 PM
✅
260kj
100rpm
37%
18mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Tuesday 11/24/20 @ 8:55 PM
✅
561kj
88rpm
43%
19mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 10:42 PM
235kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 12:25 AM
✅
273kj
93rpm
41%
19mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Saturday 6/20/20 @ 4:20 PM
✅
792kj
89rpm
41%
18mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Wednesday 12/18/19 @ 3:29 PM
352kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 1:34 PM
✅
409kj
90rpm
42%
19mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 1:40 PM
✅
400kj
86rpm
42%
19mph
Workouts
276
kj
Saturday 12/9/23
229
kj
Friday 11/22/19
469
kj
Sunday 11/29/20
kj
Friday 7/17/20
235
kj
Sunday 4/19/20
757
kj
Monday 6/22/20
85
kj
Friday 6/19/20
352
kj
Wednesday 12/18/19
331
kj
Friday 11/8/19