Shake and Bake

Workouts

Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:53 PM
213kj
51rpm
59%
17mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 12/2/21 @ 9:57 AM
186kj
63rpm
49%
16mph
Thursday 2/25/21 @ 5:51 PM
214kj
78rpm
42%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:36 AM
✅
216kj
49rpm
64%
17mph
Friday 11/27/20 @ 6:43 PM
✅
93kj
64rpm
53%
19mph
10 min Climb Ride
Ally Love
Wednesday 12/2/20 @ 10:9 AM
80kj
48rpm
64%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Wednesday 2/19/20 @ 11:17 PM
184kj
74rpm
41%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 12:22 PM
✅
194kj
60rpm
50%
17mph
Thursday 2/6/20 @ 11:4 PM
✅
177kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 9:32 PM
169kj
67rpm
44%
15mph
Tuesday 8/20/19 @ 11:0 PM
✅
224kj
78rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/27/19 @ 9:46 AM
165kj
68rpm
43%
15mph
Monday 5/6/19 @ 9:48 PM
152kj
73rpm
41%
16mph
30 min Pop Ride
Ally Love
Saturday 5/4/19 @ 12:29 PM
✅
175kj
61rpm
48%
16mph
Friday 3/22/19 @ 11:4 AM
162kj
77rpm
37%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/11/19 @ 10:7 AM
✅
162kj
62rpm
45%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 11/22/20
213 kj
Saturday 5/9/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 228 kj
Saturday 10/23/21
186 kj
Thursday 12/2/21
30 min BHM Celebration Ride
Cody Rigsby
214 kj
Thursday 2/25/21
✅ 216 kj
Thursday 2/25/21
10 min Climb Ride
Ally Love
✅ 93 kj
Friday 11/27/20
80 kj
Wednesday 12/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 330 kj
Saturday 6/6/20
268 kj
Saturday 2/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
184 kj
Wednesday 2/19/20
✅ 194 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Thursday 2/6/20
169 kj
Sunday 2/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Tuesday 8/20/19
165 kj
Thursday 6/27/19
30 min Pop Ride
Ally Love
152 kj
Monday 5/6/19
✅ 175 kj
Saturday 5/4/19
30 min Hip Hop Ride
Alex Toussaint
162 kj
Friday 3/22/19
✅ 162 kj
Monday 3/11/19